We deliver the most professional, top notch personal training services in the state. Every client must go through 16 orthopedic measurements, a postural and movement analysis. With the information gathered from our assessment and from the client's goals we create a detailed program that is tailored to you. No two humans are created the same, nor should clients programs.
Our trainers have a bachelor degree in the related field and are certified in Human Mechanics and Biomechanics by DBC. Our trainers are lifelong learners, and it's what separate us from the competition.
Our training philosophy isn’t only to help produce better athletes, but to improve every individual's overall health, and create efficient functioning humans.
GOLF, runner, tennis player, etc.
Are you still competing competitively or recreationally, and would like to do so as long as you want with an improvement in performance, and reduction in injury?
field sports Specific training
whether you play football, soccer, or any other field sport join are program that's focus on your goals, speed, acceleration, change of directions, and strength training